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Being sexually active does not necessarily mean that you are sexually confident as well. But if you are low on your confidence, then there are high chances that it will impact your sexual life in ways not known to you.
Try not to think during the act; rather enjoy it: There are many people who are often thinking about something or the other while they are having sex with their partner.
Find out what brings you pleasure: It is very important for an individual to find out what pleasures them the most in bed.
Change how you think: Your thoughts have got a lot to do with your sexual confidence. If you will continue to think low of yourself, obviously, your confidence will do down as well.
Don’t let past experiences come your way: It is not necessary that we may always have had the best of sexual experiences.
However, there are many things around it that are not known to many and need to be addressed. Sex, in general, needs to be a topic that is discussed so that there are no myths around it.